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生活告訴我們要學(xué)會(huì)這些事
1) Make the choice to be happy. The biggest part of being happy is to simply make up your mind to be a happy person. It's not about circumstances, it's about choice.
1)做一個(gè)快樂(lè)的人?鞓(lè)就是你下定決心做一個(gè)快樂(lè)的人!快不快樂(lè)不是環(huán)境說(shuō)了算,你的選擇決定你是否快樂(lè)。
2) Count your blessings every day. We all have blessings in our lives. Take the time each and everyday to appreciate yours, and your view of life will be one of gratitude.
2)數(shù)數(shù)每天的幸運(yùn)事。我們每個(gè)人一生當(dāng)中都會(huì)有幸運(yùn)的時(shí)候。當(dāng)幸運(yùn)來(lái)臨時(shí),盡情地享用它。同時(shí),要學(xué)會(huì)感恩。你的態(tài)度決定你是否再次與幸運(yùn)之神相遇!
3) Let go of negative thoughts. Don't poison yourself by dwelling on negative thoughts. Your life reflects your dominate thought patterns, make yours positive.
3)拋棄所有負(fù)面想法,不要讓自己深陷其中。你的態(tài)度決定了你的生活。積極的態(tài)度就會(huì)帶來(lái)積極的生活。 rewter讀
4) Let go of negative people. Like it or not, your attitude is susceptible to the dominate attitude of those around you. If they are negative, let them go and don't look back.
4)不要與悲觀消極的人為伍。不管你愿不愿意,人總是很容易受周圍態(tài)度的影響。如果你身邊的人是消極的,遠(yuǎn)離他們
5) Be considerate of others. Showing consideration is a way of honoring others. Most people will respond in kind. When you honor others, you honor yourself.
5)關(guān)心體貼別人。關(guān)心體貼是對(duì)人的一種尊敬。大多數(shù)人也會(huì)報(bào)以相同的尊敬。所以,關(guān)心別人,就是在關(guān)心你自己。
6) Get regular exercise. We all need to move and breath. Too much sitting robs you of the sense of being alive. Buy out time for exercise and you will feel better mentally, emotionally, and physically.
6)定期運(yùn)動(dòng)。生命在于運(yùn)動(dòng)!坐得太多,會(huì)讓你變得死氣沉沉;ㄐ⿻r(shí)間做運(yùn)動(dòng),你將從頭到腳,從內(nèi)到外地感到無(wú)比舒服。
7) Keep learning new things. Learning is what keeps us excited about life. Your mind has an almost infinite ability to take in knowledge. Feed your head.
7)不間斷地學(xué)習(xí)新知識(shí)。學(xué)習(xí),使我們對(duì)生活保持激情。大腦對(duì)知識(shí)的吸收幾乎是無(wú)限的。請(qǐng)記得喂飽它!
8)Smile at everyone. A smile can light up a single heart, or a whole room. It's a wonderful free gift you can give to anyone who looks your way. Contribute to the bank of happiness, smile.
8)對(duì)每個(gè)人微笑。微笑可以照亮一顆孤獨(dú)的心,或是一整個(gè)房間。它是最棒的免費(fèi)禮物。請(qǐng)不要吝嗇微笑!
9) Be polite. Manners create an atmosphere of mutual respect and goodwill. Rudeness reveals a complete lack of character. It's right to be polite and crude to be rude.
9)要做個(gè)有禮貌的人。對(duì)人有禮貌,就會(huì)得到別人的尊敬和祝福。粗魯是無(wú)禮的表現(xiàn)。
10) Practice listening. If we are really listening we will always hear more than words. Try to hear the meaning behind the words without presuming you already know.
10)常常傾聽。如果我們真的在傾聽,我們將知道得更多。不要不懂裝懂,盡量聽出言外之意。
11) Build others up. Life can be pretty hard at times and a little encouragement from you can help others feel more confident and capable. Help them out when you can.
11)幫別人站起來(lái)。生活經(jīng)常是不如意的。一點(diǎn)小小的鼓勵(lì)可能給別人帶來(lái)很多的自信。盡可能地幫助別人擺脫困境。
12) Find reasons to laugh. With the right attitude we can find humor almost everywhere. Laughter is powerful medicine, so laugh often.
12)尋找笑的理由。只要你愿意,生活處處是幽默。笑聲是最好的良藥,所以要經(jīng)常笑。
13) Be completely honest. Honesty comes from within. It takes humility and courage to be totally honest with ourselves and others. It's also incredibly liberating.
13)發(fā)自內(nèi)心地真誠(chéng)對(duì)待別人。對(duì)自己和對(duì)別人真誠(chéng)是需要勇氣的,但只要你做到了,你會(huì)感到無(wú)比自由。
14) Be tactful. Being honest does not mean being brutal, even with yourself. Don't needlessly offend others in the name of honesty, use tact and diplomacy.
14)做一個(gè)睿智的人。真誠(chéng)并不代表對(duì)一切妥協(xié)。不要一眛地用真誠(chéng)的名義去冒犯其他人。動(dòng)動(dòng)腦筋,用點(diǎn)智慧。
15) Look for way to practice giving. There are hundreds of ways to give, and ample opportunities for giving. Something as simple as a smile or kind word can change somebodies whole day, and their response can change your's.
15)要樂(lè)于付出和給予。付出和給予有很多種方式,也有無(wú)數(shù)機(jī)會(huì)在等著你去付出和給予。它簡(jiǎn)單得就象微笑,或是一句話,但它能改變一個(gè)人。
16) Be creative. This would be a good place to add your own tip for improving your life right now. Go ahead, be creative!
16)要富有創(chuàng)意。做一個(gè)有創(chuàng)意的人,你的美好生活從這里開始。
17) Watch for cause and effect. What you do and say has a huge impact on your life. It is in your best interest to become aware of the connection. Notice the effect of your words and actions so you can make any needed adjustments.
17)凡事要看因果。你所說(shuō)的話,你所做的事,都會(huì)給你的生活產(chǎn)生不小的影響。你必須清楚它們之間的聯(lián)系,尤其是言語(yǔ)與行為將會(huì)帶來(lái)什么后果,以便于及時(shí)修改。
18) View your mistakes as learning experiences. In new activities, it's rare that we get it right the first time. Evaluating our results and adjusting our approach is how we learn. The better we get at this process the quicker we will produce our intended result
18)從錯(cuò)誤中吸取經(jīng)驗(yàn)。第一次,難免出錯(cuò)。正視錯(cuò)誤,不斷改進(jìn),這才是我們學(xué)習(xí)的方式。這個(gè)過(guò)程進(jìn)行得越順暢,事情就能越快朝著我們的既定目標(biāo)實(shí)現(xiàn)。
19) Challenge yourself with large and small goals. Goals give us something to focus on. They also provide a sense of purpose and direction. But remember, you can't achieve a goal you haven't set. So, set goals in every area of life.
19)勇于挑戰(zhàn)自我,不必在乎目標(biāo)的大與小。目標(biāo)讓我們的生活有了重心,有了方向。但是,記住,如果沒(méi)有目標(biāo),就沒(méi)有目標(biāo)的實(shí)現(xiàn)。因此,無(wú)論如何,生活的哪一方面都要有目標(biāo)。
20) Stop comparing yourself to others. You are not them, so there is no basis for comparison. Strive to be the best possible version of yourself, and learn to celebrate your individuality.
20)不要再把自己和別人比較。因?yàn)槟悴皇?別人",因此也就沒(méi)有比較的基礎(chǔ)。努力去活出最棒的你,學(xué)會(huì)享受你的個(gè)性。
21) Stop judging others. We rarely have as much insight into another persons life as we think we do. If they do something you don't approve of, judge the act, not the person.
21)不要再去評(píng)價(jià)任何人。通常我們自認(rèn)為我們了解一切,但實(shí)際上我們對(duì)其他人的生活一無(wú)所知。如果你不贊同他們做的某件事,請(qǐng)就事論事,不要就事論人。
22) Eliminate time wasters from your life. We all want more time, and yet we all waste time on meaningless pursuits. Get rid of them and you will have the time you wished for.
22)不要浪費(fèi)時(shí)間。我們每個(gè)人都需要時(shí)間,然而我們每個(gè)人都把時(shí)間浪費(fèi)在無(wú)謂的追求上。停止無(wú)謂的追求,你將會(huì)有更多你想要的時(shí)間。
23) Don't turn everything into a big deal. If you turn little issues into big issues it will rob you of your joy. Give yourself and everyone else a break, learn to let it go.
23)不要把每件事都當(dāng)成大事。如果你總是小事當(dāng)大事,你將會(huì)失去快樂(lè)。讓自己,也讓每個(gè)人放松一下。要學(xué)會(huì)放手
24) Don't take yourself too seriously. Learn to laugh at yourself, it's liberating. When we take ourselves too seriously life becomes a struggle. Again, let it go.
24)不要對(duì)自己太嚴(yán)肅。學(xué)會(huì)笑對(duì)自己,這是放松的最好方法。但如果我們太嚴(yán)肅,生活將會(huì)變得很艱難。學(xué)會(huì)放手。
25) Avoid self-imposed limits. Strike limiting words from your vocabulary, and limiting thoughts from your mind. You can do almost anything you set your mind to, so don't allow self-imposed limits to hold you back.
25)避免過(guò)于約束自己。"不會(huì)"、"不要"、"不敢"......諸如此類的詞匯應(yīng)該從你的字典里去掉。只要你下定決心,你就能做到。因此,不要讓這樣的想法拖你的后腿。
26) Don't try to control other people. Your example may influence others, but you cannot control them. They have the the same freedom of choice that you have. Respect that.
26)不要試圖去控制別人。你可能會(huì)影響別人,但你不可能去控制他們。他們也有跟你一樣的自由。你必須尊重這種自由。
27) Actively show appreciation. When someone does something nice for you, show them some appreciation. Acts of kindness, large and small, deserve recognition.
27)學(xué)會(huì)欣賞。當(dāng)某個(gè)人做了一件對(duì)你有益的事,不要忘記對(duì)他表示感謝。任何善意,無(wú)論大小,都值得被承認(rèn)。
28) Use applied focus sessions to get more done. Applied Focus Sessions – a simple strategy that can increase productivity and free time. Give it a try, it works.
28)集中精力,排除干擾。這會(huì)讓你有更充裕的時(shí)間,并且效率更高。
29) Take breaks to clear your mind. You will accomplish more, be more focused, and experience less stress if you give your brain periodic "clearing" breaks throughout the day.
29)讓大腦休息。如果你時(shí)不時(shí)地讓你的大腦休息整理一下的話,你將會(huì)感到輕松,并且工作起來(lái)更有效率,效果更好
30) Don't waste energy in pointless debates. Everyone has an opinion, so what? Debating opinions is a colossal waste of time and energy, and it's pointless. It's not always important to make your point. Let it go.
30)不要把時(shí)間浪費(fèi)在無(wú)謂的爭(zhēng)吵上。每個(gè)人畢竟都有自己的觀點(diǎn)。為了別人接受你的觀點(diǎn)而去爭(zhēng)吵,是多么浪費(fèi)時(shí)間的一件事。這樣爭(zhēng)吵毫無(wú)意義,還是順其自然吧。
31) Be optimistic. Optimism is a wonderful mindset. It focuses your energy on possibility. Your whole world looks brighter through the window of optimism.
31)要樂(lè)觀。樂(lè)觀的態(tài)度能使每件事都變成可能,你的世界也因此而變得更美好!
32) Set aside time for yourself. It's great to be productive, but we are not machines. To function at optimal levels you must be well grounded. Make sure you make enough time in your life for you and your loved ones.
32)要為自己留點(diǎn)時(shí)間。工作完成得多固然是好,但我們不是機(jī)器。要產(chǎn)生最好的效果必須有結(jié)實(shí)的基礎(chǔ)。因此,請(qǐng)務(wù)必為自己和你所愛(ài)的人留下充足的時(shí)間。
33) Believe in yourself. You really are capable of amazing things. The only thing that can get between you and your dreams is self-doubt. Don't let that happen! Believe in yourself, and surround yourself with others who believe in you.
33)相信自己。每個(gè)人都能創(chuàng)造奇跡。唯一阻礙奇跡發(fā)生的是你對(duì)自己的懷疑。千萬(wàn)不要讓這種懷疑在你身上產(chǎn)生。相信自己,和相信你的人做朋友!
34) Be yourself and forget about impressing others. No matter what you do, some people will like you and some won't. Why not just be yourself so that those who do like you, like you for who you really are. Really, being yourself is impressive enough
34)做回你自己,不需要討好別人。無(wú)論你做什么,總會(huì)有人喜歡,有人討厭。既然這樣,為什么不做回自己,讓那些喜歡你的人更喜歡你!本色表現(xiàn),給人的印象是最深的。
35) Accept responsibility for your life. This is the opposite of blaming others for your situation. When you accept responsibility, you assume complete control of your life and close the door on excuses. It's a powerful state.
35)接受生活賦予你的責(zé)任。當(dāng)你承擔(dān)責(zé)任的時(shí)候,你就會(huì)停止埋怨他人,你就能掌握你自己的人生。
36) Strive to create value. The more value you create, the more valuable you become to the world around you. Many people are only concerned about creating value for themselves, this is a selfish reality. Contribute the the abundance around you and you will experience real abundance in return.
36)為他人創(chuàng)造價(jià)值。你創(chuàng)造的價(jià)值越大,你本身的價(jià)值就越大。大多數(shù)人只關(guān)心能否為自己創(chuàng)造價(jià)值,這是很自私的想法。為他人創(chuàng)造價(jià)值,你將會(huì)收獲更大的價(jià)值。
37) Be aware of your spiritual need. Whether you are willing to acknowledge it or not, we all have a spiritual need. Taking steps to fill that need will add a vital dimension to your life.
37)充分了解自己的精神追求。不管你愿不愿承認(rèn),我們每個(gè)人都有各自的精神追求。花些精力去完成你的追求,你的生活將會(huì)更開闊。
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